खुलकर खाओ, फिर भी वज़न घटाओ | Khulkar Khao, Fir Bhi Vajan Ghatao Book/Pustak Pdf Free Download

पुस्तक का विवरण (Description Of Book) :-

पुस्तक के कुछ अंश (Excerpts From The Book) :-

Janavaree maah kee ek subah, thandee dhoop mein ethaleeton ne pooree sadak ko dhak liya . daud ka ant qareeb hee dikh raha tha . ek bahut bada janasailaab (mela ) ethaleeton ko protsaahit kar raha tha , jo mumbee mairaathan kee vaarshik daud mein shaamil hone ke lie ikatthe hue the. doktar , vakeel, kampaniyon ke adhikaaree, grhaniyaan aur chhaatr sabhee apane jeevan kee sabase badee shaareerik pareeksha mein bhaag lene ke lie vahaan jute the. kuchh logon ke lie yah us yaatra ka ant tha , jo us daud ke din se maheenon ya varshon pahale aarambh huee thee . kuchh log bahut chhote kasbon se aae the, jahaan prashikshan kee bahut seemit suvidhaen upalabdh theen .

Description In English

One morning in January, the athletes covered the entire road in the cold sun. The end of the race seemed near. A huge crowd (fair) was encouraging the athletes who had gathered to participate in the annual run of the Mumbai Marathon. Doctors, lawyers, company officials, housewives and students all gathered there to take part in the biggest physical exam of their lives.
For some it was the end of a journey that had begun months or years before the day of the race. Some people came from very small towns with very limited training facilities.